In short

 

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Sonoam a passionate Personal Trainer and Nutrition Coach with 20 years of experience in the field of fitness and nutrition. My Federal diploma attests to my competence and constant commitment to excellence in this sector. Over the years I have dedicated my career to guiding people towards a healthy and lasting life path. At the age of 5 I began my sporting journey at a competitive level, however it was during my youth that I discovered my true vocation in fitness. I then obtained several diplomas abroad, with companies of recognized prestige at European level. ranging between: Sport Integration - Natural Nutrition - Coach Functional Training - Specialization in corrective gymnastics and functional recovery - Body Building. Just to name the main ones.

 

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LMy passion for well-being has deep roots, for many years I have dedicated myself to offering complete support for a transformation journey. As a Personal Trainer, I develop highly personalized training programs, using innovative, science-based approaches to ensure each session is effective and motivating. Furthermore, as a Nutrition Coach, I work closely with you to create customized meal plans. My in-depth knowledge of nutrition and individual needs allows me to develop practical and sustainable food strategies.

 

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I will make this journey to your wellness an exciting and transformative experience! I'm here to guide you with a highly personalized approach, creating a tailor-made training program to achieve your fitness goals. But that's not all, the heart of your journey will be a food plan aimed at stimulating the mind and body, based on a specific combination of foods. Beyond this you will have a complete initial analysis, which includes a body composition test and a postural assessment. Start your journey to a healthier and happier life now. I can't wait to start this adventure with you!